Understanding Arthritis

Arthritis is a condition that can significantly impact a person’s ability to carry out everyday tasks, affecting both independence and quality of life. While there is currently no cure, it is a manageable condition — and with the right support, individuals can continue to live comfortably and well.

By combining appropriate treatment, lifestyle adjustments, and in some cases, professional care, those living with arthritis can still enjoy a fulfilling and active life.

What Is Arthritis?

Arthritis refers to inflammation or pain in one or more joints and is one of the most common long-term conditions in the UK, affecting approximately 10 million people. Though often associated with older adults, arthritis can develop at any age — even in children — and may become a lifelong condition.

There are multiple forms of arthritis, each with its own characteristics and challenges. The most common types are:

• Osteoarthritis – usually age-related and caused by wear and tear

• Rheumatoid arthritis – an autoimmune condition affecting the joints

Because each type can present differently, symptoms, treatment plans, and care needs should be tailored to the individual.

Common Symptoms of Arthritis

The key symptom shared across most types of arthritis is pain and inflammation in the joints. This can vary in intensity from mild discomfort to severe, chronic pain that affects movement and mobility.

Let’s explore the symptoms of the two most common types:

Osteoarthritis

Osteoarthritis typically affects individuals over the age of 40. It develops when the protective cartilage at the ends of bones begins to break down, leading to pain and stiffness. Common symptoms include:

• Joint pain or stiffness

• Swelling in the affected areas

• Tenderness when touched

• A crackling or grating sound when moving the joint

This form of arthritis is often linked to natural ageing, repetitive movement, or previous injuries, and it tends to affect weight-bearing joints such as knees, hips, and the spine.

Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune condition in which the body’s immune system mistakenly attacks the joints, causing inflammation and damage. It can affect people of any age and tends to cause more generalised symptoms than osteoarthritis.

Common signs include:

• Throbbing or aching joint pain, often worse in the morning

• Persistent fatigue

• Unexpected weight loss

• Reduced appetite

• Occasional fever or high temperature

Symptoms may come and go in what are known as ‘flare-ups’, which can be triggered by stress, illness, or other factors. During these periods, symptoms may worsen significantly before settling again.

Living Well with Arthritis

With the right information and a personalised care plan, arthritis can be managed effectively. Medication, physiotherapy, joint-friendly exercise, and a balanced diet all contribute to reducing discomfort and maintaining mobility. In more advanced cases, assistance with daily living — such as personal care, mobility support, and help around the home — can make a real difference to quality of life.

At Response Care, we provide professional, compassionate carers trained to support individuals living with arthritis. Our approach is holistic — combining clinical knowledge with a caring touch, helping each person stay as independent and comfortable as possible.

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